Privacy Policy
How we collect, use, and protect your information
Last Updated: May 2026
1. Introduction
Welcome to Weight Mindset (“we,” “us,” or “our”). We are committed to protecting your personal information and your right to privacy. This policy explains how we handle your data when you visit weightmindset.com. If you do not agree with these terms, please discontinue use of the site.
2. Information We Collect
A. Information You Provide Voluntarily
We collect personal information that you intentionally share when subscribing to our newsletter:
- First Name: To personalize our biological satiety updates.
- Email Address: To send you newsletters and blog posts.
- Note: We do not collect payment info, health records, or sensitive personal data.
B. Information Collected Automatically
When you visit, our systems (via Google Analytics and WordPress) automatically collect:
- Device Details: Browser type, version, and operating system.
- Usage Data: Pages visited, time spent on site, and referring sources.
- Location: General geographic region (country level).
- IP Address: Anonymized where possible to protect your identity.
3. How We Use Your Information
We use your data to maintain the integrity of our service:
- To deliver educational content regarding metabolic health and weight management.
- To personalize your experience and analyze website traffic.
- To understand which topics are most valuable to our community.
- Strict Policy: We do not sell, rent, or trade your information for marketing purposes.
4. Third-Party Services & Email
We use trusted third-party tools to help run our site efficiently:
- Kit (formerly ConvertKit): Our email provider. Your name/email are stored on their secure servers. Kit Privacy Policy.
- Google Analytics: For traffic reporting. You can opt-out using the Google Analytics Opt-out Add-on.
- WordPress Plugins: Tools like Rank Math SEO optimize site delivery but do not store your personal identity.
5. Cookies & Tracking
We use “cookies” (small text files) to enhance your experience:
- Essential Cookies: Necessary for the site to function.
- Analytics Cookies: To help us see how many readers find our “Fullness Math” articles.
- Control: You can disable cookies in your browser settings, though some site features may limit functionality.
6. Your Rights & Data Security
You have full control over your data. You may request to Access, Correct, or Delete your information at any time.
- Unsubscribing: Click the “Unsubscribe” link in any email to be removed immediately.
- Security: We use SSL/HTTPS encryption to protect data during transmission.
- Children’s Privacy: We do not knowingly collect data from anyone under age 13.
7. Contact & External Links
Our site contains links to other resources (like Amazon). We are not responsible for their privacy practices.
Questions?
Please reach out to our team at: